Wellness Counseling

Am I a candidate?

Wellness Counseling in Katy

Improve Your Physical, Mental, and Emotional Health


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Healthy habits don’t happen over night. Oftentimes, the path to a healthy lifestyle requires support, guidance, and compassion. With Wellness Counseling at Serendipity Lifestyle & Wellness Spa, we offer the necessary support like individualized meal planning, workout routines, and supplement information to help you achieve your ideal weight.

We create an environment of support and trust to guide you through these lifestyle modification in a way that takes into account your entire wellbeing.

The Procedure


What it Treats

Over eating
Unhealthy diet
Obesity-related medical issues

Treatment Length




Male or Female

Why try Wellness Counseling at Serendipity Lifestyle & Wellness Spa?


Dietary and Nutrition Counseling

Get individualized guidance and support on meal planning and preparation. This holistic approach uses whole foods to promote better sleep, higher productivity, and weight loss.


Personalized Diet Plan

Enjoy recipes, grocery lists, and meal prep information with our personalized diet plan at Serendipity Lifestyle & Wellness Spa.


Workout Program

Using evidence-based methods that take into account your whole body and it's unique needs, our personalized workout program helps you to build muscle and strength while losing weight.

The Wellness Counseling Process.

What to Expect?


Prior to beginning Wellness Counseling at Serendipity Lifestyle & Wellness Spa, we'll have a conversation about your current diet, exercise regime, and lifestyle habits. Because we approach weight loss in a holistic manner, we will also take into account your medical history and perform a full body analysis. The consultation is incredibly important as it allows us to understand your unique weight loss goals and how to get you there safely.


Each body is different, so results vary depending on your unique plan. However, at Serendipity Lifestyle & Wellness Spa, we pride ourselves on our ability to provide compassionate and expert guidance before, during, and after your weight loss journey. The goal of offering structured support is that we cultivate an environment that celebrates healthy weight loss. This tends to produce the desired results for each of our patients.

Frequently Asked Questions.

Will I need any medications for this program?

How long is the program?

Tell us more about what you need using our Virtual Consultation Tool. Simply input your concerns and we'll provide custom treatment recommendations for your unique needs.

Get Started.

Virtual Consultation